Our Offerings

At DGH Moves, we believe in a holistic approach to fitness that is fun, effective, and tailored to you. We offer a variety of classes and services to meet you wherever you are on your fitness journey.

Group Fitness Classes

Join a community that moves together! Our group classes are designed to be high-energy, supportive, and accessible for all levels.

• Mat Pilates: Master the foundational principles of control, core strength, and flexibility. Our mat classes will leave you feeling strong, centered, and aligned.
• Cycle: Get ready for an invigorating ride! Our cycle classes are a powerful cardio experience, perfect for building endurance and burning calories.
• Barre: Combine the grace of ballet with the intensity of Pilates and strength training. We utilize chairs and light weights to tone and sculpt your muscles.

Signature Pop-Up Experiences

We take our classes on the road for unique, themed events that bring fitness to a new level of fun.

• Chivo Cycle 45: A 45-minute cycling class that combines powerful cardio with targeted strength work using dumbbells and resistance bands.
• Lakeside Barre: Find your flow with a scenic barre class at Scout Island on Lake Manawa. It’s the perfect way to connect with nature and your body.
• Theme Classes: Get ready to sweat to your favorite artists! Our themed classes, like “Bad Bunny” workouts, make fitness feel like a party.

Personalized & Private Services

Looking for something more tailored? We also offer one-on-one and private sessions.

• Private Events & Corporate Training: Leverage years of experience to bring our high-energy classes directly to your event or workplace. We can customize an experience that is perfect for your group’s goals.
• Discovery Calls: Schedule a free consultation to talk about your unique goals. We’ll help you create a movement plan that is sustainable and aligned with your lifestyle.
• Personal Training: If it’s the right fit, we’ll work together one-on-one to create a personalized training program to help you reach your specific fitness goals.

For more information please email us at info@dghmoves.com to check latest event or classes visit vagaro.com/dghmoves