{"version":"https://jsonfeed.org/version/1","title":"dghmoves ","home_page_url":"https://dghmoves.com","description":"dghmoves ","author":{"name":"dghmoves "},"items":[{"id":"https://dghmoves.com/blog/f/where-did-fitness-lose-the-plot","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7ec8fd04-a955-433d-8c85-3fefec01414e/IMG_9561.jpeg\"/><p>Let’s be honest: the fitness industry has a knack for taking something simple, slapping a neon aesthetic on it, and figuring out how to charge you thirty bucks for the privilege of sweating on your own mat.</p>","url":"https://dghmoves.com/blog/f/where-did-fitness-lose-the-plot","title":"Where Did Fitness Lose the Plot?","summary":"Let’s be honest: the fitness industry has a knack for taking something simple, slapping a neon aesthetic on it, and figuring out how to charge you thirty bucks for the privilege of sweating on your own mat.","date_modified":"2026-10-18T12:18:04Z"},{"id":"https://dghmoves.com/blog/f/el-auge-del-barre-y-pilates","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7ec8fd04-a955-433d-8c85-3fefec01414e/_BSP0074.png\"/><p>Rompiendo barreras de idioma en el fitness boutique rural | Por Dee (dghmoves)</p>","url":"https://dghmoves.com/blog/f/el-auge-del-barre-y-pilates","title":"El Auge del Barre y Pilates","summary":"Rompiendo barreras de idioma en el fitness boutique rural | Por Dee (dghmoves)","date_modified":"2026-10-17T20:04:00Z"},{"id":"https://dghmoves.com/blog/f/beyond-the-podium-real-truths-in-fitness","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7ec8fd04-a955-433d-8c85-3fefec01414e/IMG_0875.jpeg\"/><p>A candid look behind the curtain of fitness certifications, studio business realities, multi-format evolution, institutional gatekeeping, and why authentic leadership outlasts corporate churn.</p>","url":"https://dghmoves.com/blog/f/beyond-the-podium-real-truths-in-fitness","title":"Beyond the Podium: Real Truths in Fitness","summary":"A candid look behind the curtain of fitness certifications, studio business realities, multi-format evolution, institutional gatekeeping, and why authentic leadership outlasts corporate churn.","date_modified":"2026-10-17T11:38:47Z"},{"id":"https://dghmoves.com/blog/f/solo-zero-budget-and-bringing-the-studio-to-you","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7ec8fd04-a955-433d-8c85-3fefec01414e/IMG_0997.jpeg\"/><p>Transitioning from a traditional brick-and-mortar studio to a fully independent, zero-budget solo model is a massive shift. The first time around, I had a physical space and an upfront budget to build things out. But now...</p>","url":"https://dghmoves.com/blog/f/solo-zero-budget-and-bringing-the-studio-to-you","title":"Solo, Zero Budget, and Bringing the Studio to You","summary":"Transitioning from a traditional brick-and-mortar studio to a fully independent, zero-budget solo model is a massive shift. The first time around, I had a physical space and an upfront budget to build things out. But now...","date_modified":"2026-10-16T13:39:27Z"},{"id":"https://dghmoves.com/blog/f/the-messy-beautiful-beginning-of-dghmoves-again","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/7ec8fd04-a955-433d-8c85-3fefec01414e/IMG_4963.JPG\"/><p>If you want perfection, stay indoors.</p>","url":"https://dghmoves.com/blog/f/the-messy-beautiful-beginning-of-dghmoves-again","title":"The Messy, Beautiful Beginning of dghmoves (Again)","summary":"If you want perfection, stay indoors.","date_modified":"2026-10-12T13:41:03Z"}]}